Detox Escape: Algarve, Portugal – A Couple’s Quest for Wellness
There is something magical that happens when you slow down, just enough, and give yourself a real break. A detox escape to the Algarve is a perfect way to do that.
The Other Algarve: A Detox Retreat in the Monchique Mountains
Recently I spent a weekend in Caldas de Monchique and discovered the ultimate chill out spot, high in the hills, but only a short drive away from golden beaches.
The Body Camp, Mallorca: ReConnect, ReBoot, and ReLax
Nestled in the rustic, yet breathtaking landscape of Sencelles is Mallorca’s newest fitness resort – The Body Camp. Participants from all over the world embark on a journey of change...
Journey to South West Germany: Discover Baden-Baden
So good they named it twice, Baden-Baden is located in the south-west of Germany, just a few kilometres from the border with France and a few minutes from the Black Forest.
Healthy Holiday Tips with Siobhan O' Hagan
We asked well-known Irish personal trainer and fitness blogger Siobhan O’Hagan (@ohfitness_ie) to give us her top tips for staying healthy when you’re on holiday. Here’s what she said….
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